Do any of you have Instagram? Indulge me for a second
"Our bodies are amazing. They respond to everything little thing going on in our lives. To heal and stay in balance, we must remember that it is our job to nurture and support our bodies the best that we possibly can in any given moment. We must remember to be patient, forgiving and kind to ourselves. We must stop pretending that we know what is best for us and ask our bodies to guide and help us. Our bodies are incredibly happy to communicate with us, we just need to remember to slow down and make it a priority to listen."
"I’ve had so many knives stuck into me, when they hand me a flower I can’t quite make out what it is. It takes time."
Charles Bukowski (via fawun)
"Remember how far you’ve come, not just how far you have to go. You are not where you want to be, but neither are you where you used to be."
Rick Warren (via gildedfreedom)